NLP is the ‘How’ of Emotional Intelligence

Emotional Intelligence is key …”Emotional intelligence is being able to recognise a wide range of nuanced emotions, and recognising them, being able to regulate them and put them in perspective in a way that helps the individual move through life more...

Using NLP to find Love – finding, building & sustaining a loving relationship

Research suggests that if you are single then creating a loving relationship is one way to positively impact your quality of life. Love is the foundation of so much that is good in the world. Having that special connection with someone that you love and they in turn...

Winners never quit on their goal – reflections of an evening with Mark Colbourne MBE

When you put your mind 100% behind a goal, achievement becomes possible. I had the pleasure of seeing Mark Colbourne MBE speak at an event recently. Mark’s story … going for gold, winning with mindset Mark won a gold and two silvers at London 2012 –...

Self Belief with NLP – A Q&A with Dan Biggar and Rhys Webb

I was privileged to be invited to attend a Q&A session with Welsh International Rugby players Dan Biggar and Rhys Webb at an event with the ACCA in Wales, as the guest of CMI Cymru. It was a fantastic event and was hosted by Nigel Owens – who was on form...

Wannabe: ‘what I really, really want’ – are you making progress towards your goal?

Go on admit it! – you know the song I’m talking about. The Spice Girls were a band I grew up with and the song Wannabe was the type of song that got stuck in your head (now I’ve mentioned it, your probably recalling it, right now!) Goal Setting – how are...

The man on the river bank – what are you missing out on?

‘It was a gloriously sunny day; I was out walking Rosey (my Springer Spaniel dog). We were strolling along the river bank drenched in sunshine. The sky was blue, the sun glistened off the water and I was surrounded by the smells of summer. The sound of a gentle...