Time Line Therapy® Practitioner Training Course

 

• Releasing negative emotions without the need to recall specific events from the past
• Removing limiting beliefs and decisions that prevent future success
• Enabling people to gain more emotional control over their life and positive behaviour
• Enhancing performance for athletes & peak performance specialists who want to perform well without carrying blocks and unhelpful emotions that impede success, instead having mental clarity & focus
• Creating Your Future® by enabling people to align their unconscious mind behind a well-formed goal or outcome they desire

 

• Want to feel good about yourself and put a stop to believing you’re not good enough?
• Want to restore balance, enabling you to de-clutter and eliminate some of the baggage from the past that’s holding you back?
• Ready to build you confidence, self-belief and self-esteem?
• Ready to be empowered to set great goals to create a more positive future for yourself?
• What if you eliminated negative emotions, whilst taking learnings from the past, and giving yourself the opportunity to move forward and not stay in an unhelpful rut? 

Time Line Therapy®, also known as Creating Your Future® Coaching Techniques utilises the often untapped capability of your unconscious mind. It’s this part of your mind that stores for example all your memories, beliefs, values, the 10,000 – 20,000 unconscious programmes you run each day (many being the same as the day before) AND it’s this part of your mind that controls your behaviour day to day, moment to moment. Mostly outside of your unconscious awareness.

Time Line Therapy® enables you to take learnings from events in the past which then allows the emotions to disipate and the unconscious mind to utilise these leanrings as resources in the future. It does not affect your recollection of any events in the past, it simply allows you to let go of inapproriate or unwarranted emotions that have historically encoded on those events (in other words it kind of cleans up the past and looks to resolve what’s held you back since then).

There’s an order and sequence to enable clients to get the best possible results from Time Line Therapy® …. 

1) Negative Emotions Process: this enables clients to let go of what we call ‘The big ‘5’: anger, sadness, hurt, fear & guilt – imagine if you got rid of these too?! It’s a bit like a spring clean! No matter how much of a sheltered life or not a client has had in the past we will all have experienced and possibly held onto some or all of these emotions from the past.  Many people worry about having to talk about their past to release these emotions and the GREAT NEWS is that with Time Line Therapy® you don’t – it’s facilitated in a comfortable and content-free way (unlike other modalities we don’t sit and talk about the difficult times in a client’s life or significant emotional events that were painful for them). Time Line Therapy® works by allowing clients to go back to the root cause of the problem (often before conscious memory) and take learning’s from that event – it’s this that promotes lasting change. The theory is we get stuck when the memories from the past get intertwined with emotion(s). We need to unravel the emotion from the memory – the memory remains, but we lose the emotion. The theory is that the emotions are there because there is something to learn and we didn’t get that learning at the time. Time Line Therapy® gives us a way to get that learning now and let the emotion go.

Some worry that Time Line Therapy® will turn them into an emotionless human being – that’s not the case – we all still feel all the emotions that are the fabric of life when it’s appropriate to. What’s different is we get into the habit of letting them go with a daily practice. The negative emotions process allows the unconscious mind to “let go” of the negative emotions – the stress and worry that’s built up over the course of the client’s life, retaining the learnings as resources for the future. This is the ’emotional freedom’ that many clients of Time Line Therapy® talk about (watch the video above if you haven’t already).

Time Line Therapy® is considered to be a particularly useful approach in helping people take steps to overcome depression, stress and anxiety – it helped our Lead Trainer, Laura with exactly that AND there’s been a scientific study on using Time Line Therapy® for reducing stress and negative emotions

2) Limiting Decisions Process: The second transformational Time Line Therapy® technique is the Limiting Decision Process – used for limiting beliefs. Limiting beliefs are defined as beliefs someone holds about themselves which disempower them or hold them in life in some way. Examples of limiting beliefs include ‘I don’t deserve it”, “I’m not good enough”, I can’t do X’ and others. As with the negtive emotions process it’s facilitated in a comfortable and content-free way allowing clients to let go of what’s been limiting them and helps them find resources to move on with their life (I’m sure like most people you recognise there are decisions you’ve made in your life that have held you back, right?).

3) Creating Your Future® with goal setting:  When we then go on to use NLP goal setting techniques in combination with Time Line Therapy® to get the conscious and unconscious mind focused on what the client really wants in an area of their life that’s when things really start to shift. We utilise the power of R.A.S (the Reticular Activating System – think of it like your internal Sat Nav) to support people to make progress towards their goal. Clients often comment on how focused they are on achieving their goal after their Time Line Therapy® Experience – which is what we’re trying to achieve because it delivers such great results time and time again!

4) Other Time Line Therapy® Techniques: When training with us you will also learn other Time Line Therapy® Techinques such as:

• time line orientations – why and how we might encourage a client to move a timeline for stress reduction purposes  to improve health and wellbeing. For other clients we might encourage them to move their timeline to help them become more organised and manage time better 
• Anxiety Model – where we layer in a new reality strategy and train the mind to focus on positive outcomes – anxiety clients have fantastic imaginations, and this helps them utilise their powerful imagination more helpfully to support them 

• Are you already a Certified Coach? (ICF, EMCC,AC)
• Are you already a Certifed NLP Practitioner? (ABNLP, ANLP or INLPTA)

In order to join this fast paced and immersive programme we require participants to have previously undertaken a recognised Coach or Therapy certification that meets our requirements. This is so that we can be confident that those joining us on the programme already have basic client skills under their belt. If you are not already a Certified Coach or Certified NLP Practitioner with a recognised body, you are welcome to join our dual accredited online NLP Practitioner course first and then you will meet the entry requirement to proceed to the Time Line Therapy® Practitioner course.