Want to learn how to stop feeling overwhelmed? In this video Laura will teach you her overwhelm ‘magic trick’ that she uses almost every day! Why is it magic? Because of what is makes disappear. Stop feeling overwhelmed today.
Stop feeling overwhelmed – even when you are feeling stressed and like you’re losing control of your time, this strategy helps ground you in the present and make progress on the things that matter.
Using a jug of water, a jam jar and a piece of paper, some post it notes and a single question, I will show you a trick that makes overwhelm vanish. Laura calls this a ‘brain dump’ – you’ve got to see it to believe it.
It’s pretty nifty…and works like a charm. The next time you feel overwhelmed, don’t let it get the best of you–make your overwhelm disappear with a brain dump and a single NLP question.
This is a simple hack that Laura shares and shares with you in less than seven minutes.
Click the play button above to watch the video or visit our Youtube channel.
We would love you to subscribe to our YouTube channel and let us know how you get on with your brain dump, leave a comment on the video. Please do give us a thumbs up.
*PLEASE NOTE – All footage of training was filmed before Covid, we now run Covid secure events for all NLP Practitioner training courses.
If you have any questions regarding NLP training courses give us a call on 02920 023311 we would be delighted to discuss the options and help you.
Video created by Laura Evans – Award -winning NLP Trainer, self-improvement & NLP Expert helping Coaches and Professionals to unleash their potential in business and life with high-quality NLP Training, learn more about Laura and her award-winning training at the Unleash Your Potential website.
Would you like to find out what your limiting beliefs are really costing you? Take a look at Laura's three-part mini video series where you can learn about limiting beliefs what they are and aren't and go on a journey to change them for the better.You have the power...
Have you ever had those thoughts about a meeting or an event that you just know is going to go wrong? The easiest way to feel bad about something before it happens is to run a mental rehearsal of the situation going badly. When you imagine things going less than well...
Learn how to relieve stress and anxiety in your life with two simple breathing techniques. Is stress and anxiety causing a problem in your life? Would you like to feel calm and relaxed rather than stressed and anxious? We have the answer for you. In this vlog Laura...