How many times have you heard a true champion speak with doubt? How many times do you hear a boxer say, “It will be a tough fight, we will just have to wait until Saturday and see how it all works out”? – Never, because doubt will knock you out before you even begin.
The athletes that are remembered are always those that performed memorably during times of pressure. I say memorably because they could be remembered for choking or rising to the occasion. Anyone who has played competitive sports knows that there is a different feeling during a play-off game, but as with all things in life, that by itself is not a bad thing, it is all in the way you handle it.
If you let self-doubt enter your mind, anxiety is sure to grow. Once you start to doubt whether you are capable of winning you’re on your way to disaster because the mind can only hold one thought at a time. You are either thinking of winning and visualising what winning will be like, or you are worrying about what happens if you don’t win. You can only hold one picture at a time. Sure some athletes waver back and forth, but at any given time you can only be holding one thought.
What the mind sees, feels, and thinks, it works towards. The mind needs to be given direction and then it works towards making that given destination a reality. The mind is constantly working towards results, the trouble is what directions are we giving the mind. When you learn how to control your mind, greatness is achievable. Learning how to think like a winner is the first step towards becoming a winner.
To Become a champion, you must first look and act like a champion. — Muhammad Ali
Some people say you cannot control what comes into your mind. I believe with the proper training… you can. Regardless of whether or not you can or cannot control what enters your mind, you can definitely control how long you hold any thought that does enter your mind. If a seagull decides to empty it’s bowel while flying overhead(!), you cannot exactly control that… but you sure the heck can control how quickly you clean yourself off.
It is the same with your mind. When a negative thought enters, clean it out with a flood of positive images.
Focus on what you want, not on what you don’t want.
Focus on winning, not on not losing. Begin to daydream, make this daydream the ideal outcome. Not what you will settle for, but what would be perfect.
It’s not what you are that holds you back, it’s what you think you are not. — Denis Waitley
If you’re ready to move forward like sports star Andre Agassi who used NLP Techniques to get back to his number 1 spot in Tennis, you’ll want to check out our NLP Practitioner course. Tony Robbins helped Andre using NLP. You can access these kinds of NLP tools on our course! You can find out MORE HERE.
The pursuit of happiness is one of the basic elements of human existence. We want to be happy. So why are so many people unhappy then? Most likely people are not happy because they are missing one of the six keys to happiness. The most important key to your personal...
When we have a thought or idea that we want to do or get across, we have to communicate to other people. Many do not get past this stage of wanting to, for they decide that they will wait until everything is perfect before they tell anyone or do anything. I have heard...
Why should you learn how to relax fast? Because stress is more than just unpleasant. It's also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these 10 relaxation techniques today and use them...