Overcome Imposter Syndrome & Stop feeling like a fraud

Many of us suffer with Imposter Syndrome, according to research 70% of us will experience Imposter Syndrome in our lives and the good news is we are in great company even celebrities are in that 70%. In this video, Laura will share with you how you can get over...

No More Nerves – Reduce Nerves & Anxiety in 5 minutes

Looking for ways to reduce your nerves and anxiety? In this video Laura will share with you how you can reduce your nerves and anxiety in just 5 minutes! You may have experienced getting nervous in certain situations. In this video, Laura shares her top tips for...

Learn what your limiting beliefs are REALLY costing you

Would you like to find out what your limiting beliefs are really costing you? Take a look at Laura’s three-part mini video series where you can learn about limiting beliefs what they are and aren’t and go on a journey to change them for the better. You...

Mental Rehearsal Exercise For Successful Meetings

Have you ever had those thoughts about a meeting or an event that you just know is going to go wrong? The easiest way to feel bad about something before it happens is to run a mental rehearsal of the situation going badly. When you imagine things going less than well...

Relieve Stress & Anxiety with 2 simple breathing techniques

Learn how to relieve stress and anxiety in your life with two simple breathing techniques. Is stress and anxiety causing a problem in your life? Would you like to feel calm and relaxed rather than stressed and anxious? We have the answer for you. In this vlog Laura...

Learn how to say NO without feeling guilty

Learn how to say no without feeling guilty! Would you like to say no without feeling guilty? Do you wish you could say no instead of yes all the time? For many of us saying no to others feels like hard work, and we often end up feeling overwhelmed, frustrated, angry...