Inspirational NLP Blog
Welcome to the Unleash Your Potential NLP Blog! Our aim in creating this blog was to provide lots of free NLP advice on a number of topics from confidence, to business, sales, motivation, relationships, parenting, mindset, mental health, spelling, getting others to listen, handling difficult people and more! There are over 150 blogs available to you all for free!
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A Winning Mindset: The Power Of Self Belief
The week, the racket rose for the 4th match point. The crowd held their breath waiting to cheer the winner. The Thwack of the ball echoed around the court as it hurtled back and forth reaching 108mph. Then it happens. Match point. The seven-times grand slam champion...
Want to change the way you feel? … you can with NLP Anchoring
We all experience emotional state (feelings). Would it surprise you to know that you can change the way you feel in an instant? There are many ways in which you can change the way you feel - some of the most common are drinking, TV, food, sex and drug taking...
Silence! – quietening the inner chatter with NLP
Do you find yourself thinking things through and finding you talk yourself into a bit of a state at times. Do you mull things over, weigh up options, talk yourself into something, then talk yourself back out. Maybe you look in the mirror and the chatter starts, maybe...
Mental Health: How NLP helped me and the solution it can offer you too!
Mental Health: the scale of the challenge ... 1 in 4 people in the UK will experience a mental health problem each year according to Mind. Worries about things like money and jobs can make it harder for people to cope. There are many types of mental health problems...
How I let go of depression with Time Line Therapy™
According to the mental health charity Mind, 7.8 people in 100 suffer with some kind of mixed anxiety and depression. This figure has gone up dramatically in the last few years. It makes me think about my own journey and that of my delegates. I suffered with the...
Kiss Goodbye to STRESS! 5 Top Tips
Imagine this, the alarm didn’t go off this morning so you slept late! You are stuck in a long winding snake of traffic when your petrol light comes on, your phone is vibrating it’s the boss who wants to know where the client file is for the meeting you should be in...
3 top presentation skills so you can present like an Oscar winner!
Imagine, you are standing there, as you raise your head, you look into a sea of faces. The bright lights blazing all around you are blinding and the music is so loud as you stand in front of the microphone. The tiers of seats beyond the stage rise up into the air...
Behind the scenes of the NLP Master Practitioner Qualification…
My name is Colita Dainton and I am a Master NLP Practitioner of, Hypnosis, Time Line Therapy™ and a Master Coach. I sound like I am in an AA meeting! I thought it would be helpful to share my take on the NLP Master Practitioner Qualification and experience. ...
Forget Blue Monday, change your thinking for cheer up Tuesday (or any day!)
Yesterday was Blue Monday according to Wikipedia. They state “Blue Monday is a name given to a day in January (typically the third Monday of the month) claimed to be the most depressing day of the year”. Pseudoscience or reality? The idea of Blue Monday is...
Festive Guide: 3 top tips to get you through Christmas Day
Christmas Day is about coming together, love and connection. Everyone tries to put differences aside. Festive cheer and joy are meant to be all around. For others however there are the challenging conversations with the Ex about child care arrangements, the worries if...
Christmas Presents or Presence? Where’s your focus?
What's more important at Christmas - Presents or Presence? - an interesting thought ... Christmas for many has turned into a commercial affair with lots of gifts exchanged, however, just stop and think about what's more valuable - presents or presence? We are a nation...
Christmas Traditions – the time to practice your NLP skills!
The Christmas season is well upon us. I love Christmas and am reminded of a different Christmas 7 years ago with my twin nephews in Florida (who were 18 months old at the time). It was very different on many levels - sitting on the beach covered in suntan lotion on...
Want to be a Coach? Grab these 5 Critical Coaching Skills
Have you ever been asked for your advice? Many of us have naturally played the role of the coach throughout our lives and many of us have been coached too. More often than not this happens without us realising - someone asks for your advice, uses you as a sounding...
Super Hero Confidence is just a thought away!
It was a wave of sadness that hit the world on the 12th November 2018, when it was announced that the legendary Marvel comic book writer Stan Lee had passed away. His superhero work at Marvel has touched adults and children alike. Through decades his stories have...
The Traffic Jam – a Metaphor for life
I was taking the familiar route, you know the one. Hot steaming travel mug in one hand, overfilled laptop bag in the other, keys in my mouth, shouting at the kids and trying to stop the dog escaping into the street. Loading everything in, it was time to get on the...
