02920 023311 [email protected]

2 Simple Ways to Enhance Your Life

2 Simple Ways to Enhance Your Life

I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those days and I’m probably not the best company. The thing is, days like those are part of the deal with being human...
2 Keys To Boosting Your Inner Confidence

2 Keys To Boosting Your Inner Confidence

I’ve been coaching for over 10 years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. On our NLP Practitioner courses confidence is the most common thing people ask me to...
9 Ways To Combat Fear

9 Ways To Combat Fear

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Fear can hold you back...
Energy Boosters … try these today!

Energy Boosters … try these today!

I had a client recently who said “fatigue and a lack of energy have been problems for all my life”. People often admire my energy levels, asking me “Laura how do you do it? – you deliver training for 11 days straight, you launch new products...
Got the Sunday blues? – 5 strategies to help

Got the Sunday blues? – 5 strategies to help

Many people spend their week looking forward to 5pm on Friday. Did you know there are 63 hours between 5 p.m. on Friday evening and 8 a.m. on Monday morning? – interesting, right?! These hours are suppose to be a blissful reprieve from the stress of the work...